Multivitamins are supplements that contain many different vitamins and minerals, along with some other ingredients. Today, the vitamin and mineral values of vegetables and fruits produced as a result of inefficient agriculture are insufficient. In addition, deficiencies of the vitamins and minerals we take from animal products are also revealed in our body. Because the bioavailability of vitamins and minerals that we need to take into our body decreases as a result of breeding livestock in the farm.

There are many types of multivitamins on the market. You can support your healthy diet by using whatever is suitable for you in a way that your doctor will recommend.